oh my aching back

today marks my first day of physical therapy. i was quite impressed with it i must say. we started out by putting me in traction followed by ultrasound and then stretches. i sure hope this helps. i am not one to take pills regularly and if this treatment can take the place of the pills i will be very happy. this problem has been going on for almost a year now and then it just got exaccerbated with the car accident. i am really going to try to prevent futher injury. it sure has helped not having the babies daily.

i don't know about others but i have two boys (11 and 5). they fight all of the time. is this normal i ask? i am pretty sure it is. afterall i have 3 sisters and a younger brother and we fought all of the time too. but today started off a little different. matthew (the oldest) has been laying down with trevor at night. this a.m. when i woke up i went in to see them and well lets just say a picture doesn't lie. mornings like this make be very proud.